Weigh In record (no journal entry) for 14 August 2024
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 28.66g | Prot: 109.14g | Carbs: 32.68g.
Breakfast: Pepino Cocombro Dill, Manzana Verde, Chuleta de Ternera. Dinner: Nuez de la India. Snacks/Other: Member's Mark Leche de Soya, Optimum Nutrition Gold Whey Protein. more...
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Losing 7 kg a Week
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Clehopatra's Weight History
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