Weigh In record (no journal entry) for 14 August 2024
|
72.7 kg
Lost so far: 4.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 33.02g | Prot: 27.67g | Carbs: 178.89g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bananas , R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Quaker Caramel Rice Crisps. Dinner: Lean Cuisine Marketplace Sesame Chicken, Green Peas (Frozen). Snacks/Other: Skinny Pop Popcorn (18g), Great Value Sugar-Free Whipped Heavy Cream, Jell-O Sugar Free Chocolate Pudding Snack, Simply Balanced Coconut & Pineapple Fruit Bar, Russell Stover Sugar Free Pecan Delights. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|