Weigh In record (no journal entry) for 14 August 2024
|
65 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 41.30g | Prot: 46.13g | Carbs: 45.48g.
Breakfast: Чудо Йогурт Вишня-Черешня. Lunch: Яйцо Всмятку. Dinner: Сицилия Курочка Терияки. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|