Weigh In record (no journal entry) for 14 August 2024
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67.7 kg
Lost so far: 20.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 47.75g | Prot: 40.08g | Carbs: 109.00g.
Breakfast: Помидоры, Вареное Яйцо. Lunch: Кулиничи Слойка с Капустой , Помидоры, Картошка Тушеная. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром, Хлеб Бородинский, Своя Линия Буженина Домашняя. more...
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Losing 2.2 kg a Week
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555irusik90@'s Weight History
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