Weigh In record (no journal entry) for 14 August 2024
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78.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 23.00g | Prot: 6.10g | Carbs: 46.00g.
Breakfast: Elma Chips Sensações Peito de Peru, Snickers Snickers (45g). more...
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Losing 2.4 kg a Week
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Lisa P Santos's Weight History
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