Weigh In record (no journal entry) for 19 April 2023
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 36.13g | Prot: 16.78g | Carbs: 88.24g.
Lunch: Big Bon Лапша Быстрого Приготовления Курица, Хлеб Бородинский, Гречка Запаренная, Салат ( Пекинка, Редиска, Огурец). Dinner: Хлеб Черный, Салат ( Пекинка, Редиска, Огурец). more...
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Gaining 0.6 kg a Week
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B.ella85's Weight History
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