Weigh In record (no journal entry) for 14 August 2024
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 60.45g | Prot: 63.51g | Carbs: 62.74g.
Breakfast: Белая Дача Рукола, Авокадо Авокадо, Жареное Яйцо, Коломенское Хлеб "Ржаной Край". Lunch: Салат Витаминный, Куриное Филе с Сыром. Snacks/Other: Coffee Like Капучино (400мл). more...
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Losing 0.7 kg a Week
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kamilla00077's Weight History
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