Weigh In record (no journal entry) for 14 August 2024
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106.9 kg
Lost so far: 12.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 21.09g | Prot: 19.95g | Carbs: 24.65g.
Breakfast: Hacendado Mozzarella Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Huevo. Lunch: Pimientos Verdes, Cebollas, Aceite de Oliva, Tomates. Dinner: Huevo. Snacks/Other: Nectarinas. more...
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Losing 0.2 kg a Week
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