dal778's Journal, 14 Aug 15

Weigh In record (no journal entry) for 14 August 2015
100.9 kg Lost so far: 2.9 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:
250 kcal Fat: 6.50g | Prot: 16.00g | Carbs: 25.00g.   Lunch: On the Border Side Salad with Salsa (Border Smart), On the Border Chicken Tinga Enchilada, On the Border Grilled Vegetables. more...
steady weight



     
 

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dal778's Weight History


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