BETZCKE's Journal, 14 Aug 24

Weigh In record (no journal entry) for 14 August 2024

63.8 kg Lost so far: 12.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2024:

3504 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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BETZCKE's Weight History