Weigh In record (no journal entry) for 14 August 2024
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45.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 23.37g | Prot: 68.35g | Carbs: 86.53g.
Breakfast: ВкусВилл Йогурт Вишня-Банан. Lunch: Огурец (с Кожурой), Grow Food Болоньезе со Спагетти и Сыром. Dinner: ВкусВилл Наггетсы Классические. more...
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Losing 1.4 kg a Week
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rf.mtchll (166)'s Weight History
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