KittenQ's Journal, 29 Aug 11

I finally broke the 170 mark. YEAH!
76.7 kg Lost so far: 5.0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2011:
1093 kcal Fat: 58.52g | Prot: 60.56g | Carbs: 89.86g.   Breakfast: Roasted Salted Cashew Nuts, brown rice protein VAnilla. Lunch: carrots, cucumber salad with vinegar, sausage-less sausage. Dinner: celery sticks, almond butter, brussels sprouts. more...
2511 kcal Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
WOOHOO!! Congratulations!!! 
30 Aug 11 by member: New MrsRando

     
 

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