Weigh In record (no journal entry) for 14 August 2024
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77.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.18g | Prot: 53.77g | Carbs: 137.58g.
Breakfast: Hamburger met Tomaat en/of Ketchup op Broodje. Lunch: Hema Rookworst, Bolletje Wit. Dinner: Plus Maaltijdsalade Garnalen. Snacks/Other: Koffie met Melk en Suiker. more...
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Losing 3.5 kg a Week
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annemiekkeller's Weight History
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