Weigh In record (no journal entry) for 14 August 2024
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 32.04g | Prot: 67.46g | Carbs: 103.36g.
Breakfast: Сахар, Яйцо, Fine Life Сдобное Печенье с Вареной Сгущенкой, Щелковохлеб Хлеб Дарницкий. Lunch: Fine Life Сдобное Печенье с Вареной Сгущенкой, 365 Дней Рыбка Янтарная Сушеная. more...
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Losing 1.1 kg a Week
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