Weigh In record (no journal entry) for 14 August 2024
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 48.99g | Prot: 41.65g | Carbs: 59.22g.
Breakfast: Тушеные Овощи, Гречка Отварная. Lunch: Тушеные Овощи, Bellezza Моцарелла, АТБ Лаваш Вірменський Тонкий. Dinner: Вареное Яйцо, Яготинский Кефир 2,5%, Wyke Farms Сыр Чеддер. more...
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Losing 4.2 kg a Week
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Ляля2020's Weight History
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