Weigh In record (no journal entry) for 30 September 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2023:
|
729 kcal
|
Fat: 46.00g | Prot: 34.89g | Carbs: 50.53g.
Lunch: Майонез, Чеснок, Сыр Российский, Помидоры, Жареное Яйцо без Жира. Dinner: Яблоко, Огурец (без Кожуры), Сметана , Приготовленные Грибы. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КKopKaty@'s Weight History
|