Weigh In record (no journal entry) for 14 August 2024
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103 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 32.36g | Prot: 30.81g | Carbs: 48.74g.
Breakfast: Помидоры, Чайкофский Сахар Рафинад, Белебеевский Сыр Фермерский, Белый Хлеб, Латте 3,2, Яичница. more...
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Losing 1.1 kg a Week
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