Skparker's Journal, 14 Aug 15

Weigh In record (no journal entry) for 14 August 2015
105.0 kg Lost so far: 0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:
1535 kcal Fat: 70.92g | Prot: 79.37g | Carbs: 152.64g.   Breakfast: Breakfast Burrito. Lunch: Hydroxycut Lean Protein Shake. Dinner: Private Selection Spinach Florentine Ravioli, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Jif Extra Crunchy Peanut Butter, Kraft 3 Cheese Mexicana Shredded Cheese, McDonald's Ice Cream Cone, Grapes (American Type, Slip Skin). more...

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Skparker's Weight History


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