Weigh In record (no journal entry) for 13 August 2024
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 30.30g | Prot: 56.85g | Carbs: 136.62g.
Breakfast: Granarolo Latte Scremato Magro 0% di Grassi, Vital Crusca di Avena Biologica, Wasa Integrale, Agrisicilia Marmellata di Mandarini di Sicilia. Lunch: Focaccia Genovese, Anguria, Gallo Riso Rosso Integrale, Jocca Fiocchi di Latte, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Pera Coscia. Snacks/Other: Fagiolini Bolliti, Pollo Arrosto, Gelato alla Frutta. more...
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1863 kcal
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Exercise:
Camminata - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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simonettagaldy's Weight History
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