Weigh In record (no journal entry) for 13 August 2024
|
95 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 70.78g | Prot: 80.87g | Carbs: 173.08g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Melón , Del Hogar Totopos, Jamón de Pavo, Huevo Revuelto. Lunch: Yoplait Flan Casero, Aguacate, Bimbo Pan Integral , Lechuga de Hoja Verde, Espinacas, Alpino Jamón de Pavo, Mayonesa. Dinner: Pizza de Pepperoni (36 Cm). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edisonbarrueta's Weight History
|