Weigh In record (no journal entry) for 14 August 2015
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122.2 kg
Lost so far: 33.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 107.85g | Prot: 71.23g | Carbs: 150.06g.
Breakfast: Henri Hutin Valfrais, Wasa Roggen Dünn. Lunch: McDonald's French Fries (Large), KFC Hot Wings (1). Dinner: Bier. more...
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Losing 7.7 kg a Week
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Chroniker's Weight History
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