Weigh In record (no journal entry) for 13 August 2024
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67.5 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 43.26g | Prot: 35.79g | Carbs: 130.80g.
Breakfast: Coffee. Lunch: Taco Time Mexi-Fries (Regular), Burrito with Beans. Dinner: Pulled Pork, Brown Gravy, White Bread , Doritos Zesty Cheese, Compliments Shredded Medium Cheddar Cheese, Tostitos Salsa Medium. more...
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2353 kcal
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Exercise:
Driving - 3 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours. more...
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Losing 1.9 kg a Week
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NosureImthereyet's Weight History
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