Weigh In record (no journal entry) for 13 August 2015
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86.8 kg
Lost so far: 16.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Exercise:
Zumba - 58 minutes, Stationary Bike 12-17 MPH (Vigorous) - 30 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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NatashaChiara's Weight History
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