Weigh In record (no journal entry) for 13 August 2024
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 28.13g | Prot: 11.93g | Carbs: 53.14g.
Breakfast: Cadbury Heroes. Lunch: Brown Bread, Onion Bhaji. Dinner: Vegetable Oil, Waitrose Colourful Vegetable Ribbon Stir Fry. more...
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Losing 3.2 kg a Week
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culterquine's Weight History
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