Weigh In record (no journal entry) for 14 August 2015
|
89.2 kg
Lost so far: 6.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 18.80g | Prot: 20.02g | Carbs: 32.49g.
Breakfast: Viva Vital Hähnchenbrustfilet mit Ananas in Bratenaspik, Milbona Kräuterquark, Kürbiskernbrötchen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|