Weigh In record (no journal entry) for 14 August 2015
|
67.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 23.85g | Prot: 55.36g | Carbs: 111.79g.
Breakfast: Uva, Tre Mulini Fiocchi di Frumento e Crusca, Land Soia Drink, More. Lunch: Olio Extra Vergine di Oliva, Melanzana Cotta, Fagiano Fiory. Snacks/Other: Olio Soia Esselunga ., Lattuga Iceberg (Include Tipi Crisphead), Yogurt Bianco Cereali Land, Fiocchi di Frumento e Crusca 3mulini, il Molino Chiavazza Crusbon, Caffè Pre-Zuccherato, Land Soia Drink. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|