Weigh In record (no journal entry) for 13 August 2024
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135.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 107.74g | Prot: 102.54g | Carbs: 128.22g.
Breakfast: Koffie met Melk, Gekookt Ei. Lunch: Saucijzenbroodje, AH Frikandelbroodje met Currysaus. Dinner: Aviko Pomme Duchesse, AH Excellent Entrecote, Biefstuk, Broccoli. Snacks/Other: Koffie met Melk, AH Fruitijs. more...
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Gaining 1.4 kg a Week
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Sanneltr's Weight History
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