Weigh In record (no journal entry) for 13 August 2024
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 63.70g | Prot: 50.17g | Carbs: 148.15g.
Breakfast: Kaffee. Lunch: Apfel, Coca-Cola Coca-Cola Zero. Dinner: Weißwein, Zwiebeln, Alnatura Passata, Semmel, Kapern, Basilikum, Olivenöl, Die leichte Muh Frühstücks Milch, Petersilie, Ei, DESPAR Grana Padano, Wiesentaler Rinderfaschiertes. Snacks/Other: Haribo Pfirsiche, Kelly's Chips, Eskimo Cornetto Classico. more...
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Losing 0.9 kg a Week
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MartinaLang's Weight History
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