Weigh In record (no journal entry) for 13 August 2024
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102.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 19.53g | Prot: 31.72g | Carbs: 28.97g.
Breakfast: Савушкин Продукт Творог 101 Зерно 5%, Хлеб Черный, Борщ с Курицей. more...
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Losing 8.4 kg a Week
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vikusha40's Weight History
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