Weigh In record (no journal entry) for 09 August 2024
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76.4 kg
Lost so far: 5.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 68.22g | Prot: 21.39g | Carbs: 90.16g.
Breakfast: Сливочное Масло, Пшеничный Хлеб, Ратибор Варенье Клубничное, Северная Долина Молоко 2,5%, Черкизово Бекон Сырокопченый. more...
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Gaining 0.7 kg a Week
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SmileMila's Weight History
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