Weigh In record (no journal entry) for 14 August 2015
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74.6 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 17.94g | Prot: 84.91g | Carbs: 224.18g.
Breakfast: Surimi, Markant Luchtige Crackers Meergranen, AH Bauernschinken, Markant Luchtige Crackers Meergranen, AH Bauernschinken. Lunch: Surimi, Markant Luchtige Crackers Meergranen, AH Bauernschinken. Dinner: Tonijn in Olie (uit Blik), Macaroni, Linessa Magere Yoghurt Bosvruchten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Appel, Pruimen. more...
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Losing 3.5 kg a Week
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DeathTrail's Weight History
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