Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anastasiya_lua
Journal
14 Aug 15
anastasiya_lua's Journal, 14 Aug 15
anastasiya_lua's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2015
63.8 kg
Lost so far:
3.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2015:
994 kcal
Fat: 41.37g | Prot: 51.31g | Carbs: 114.76g.
Breakfast:
Банан, Energy Diet Красные Фрукты, Авокадо.
Lunch:
Хлеб Черный, Огурец (с Кожурой).
Dinner:
Конфета, Energy Diet Красные Фрукты.
Snacks/Other:
Тыквенные Семечки, Мандарин.
more...
2062 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Exercise machine (moderate) - 1 hour and 5 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anastasiya_lua's Weight History
View Complete History