Weigh In record (no journal entry) for 12 August 2024
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 27.53g | Prot: 33.40g | Carbs: 126.59g.
Breakfast: Wasa Integrale, Agrisicilia Marmellata di Mandarini di Sicilia, Vital Crusca di Avena Biologica, Granarolo Latte Scremato. Lunch: Pere, Albicocche, Pesca, Insalata Mista, Torta di Riso. Dinner: Grana Padano Grana Padano, Uva Bianca, Nixe Insalata di Riso e Tonno. Snacks/Other: Grom Granita alla Mandorla. more...
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1863 kcal
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Exercise:
Camminata - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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simonettagaldy's Weight History
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