simonettagaldy's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
59.2 kg Lost so far: 6.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
879 kcal Fat: 27.53g | Prot: 33.40g | Carbs: 126.59g.   Breakfast: Wasa Integrale, Agrisicilia Marmellata di Mandarini di Sicilia, Vital Crusca di Avena Biologica, Granarolo Latte Scremato. Lunch: Pere, Albicocche, Pesca, Insalata Mista, Torta di Riso. Dinner: Grana Padano Grana Padano, Uva Bianca, Nixe Insalata di Riso e Tonno. Snacks/Other: Grom Granita alla Mandorla. more...
1863 kcal Exercise: Camminata - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week



     
 

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simonettagaldy's Weight History


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