no foco 👏
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83.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 19.40g | Prot: 55.55g | Carbs: 99.80g.
Lunch: Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Vegetais. Dinner: Charque, Cuscuz (Cozido). Snacks/Other: Quaker Aveia em Flocos Finos, Ovo, Banana Prata. more...
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Losing 2.2 kg a Week
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tatianaerhuan's Weight History
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