Weigh In record (no journal entry) for 12 August 2024
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72.8 kg
Lost so far: 4.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.30g | Prot: 21.21g | Carbs: 143.35g.
Breakfast: Cream Cheese , English Muffin. Lunch: Progresso Creamy Tomato with Basil Soup, Keebler Club Crackers Original. Dinner: Marketside Sugar Snap Peas, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: Russell Stover Sugar Free Toffee, Welch's Fruit Snacks Mixed Reduced Sugar, Quaker Caramel Rice Crisps, Simply Balanced Coconut & Pineapple Fruit Bar, Snyder's of Hanover Sourdough Hard Pretzels. more...
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Losing 2.9 kg a Week
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Claire Herstein's Weight History
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