Weigh In record (no journal entry) for 12 August 2024
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79.5 kg
Lost so far: 0.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 58.20g | Prot: 59.71g | Carbs: 144.85g.
Breakfast: Plus Vita Pão Integral sem Açucar, Psyllium, Banana Prata, Patê de Frango, Café. Lunch: Ferrero Ferrero Rocher (1), Nuggets de Frango, Aipim (Cozido). Dinner: Café, Plus Vita Pão Integral sem Açucar, Patê de Frango. Snacks/Other: Ovo Frito. more...
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Gaining 3.5 kg a Week
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Lizy Sabino's Weight History
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