Weigh In record (no journal entry) for 12 August 2024
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59.4 kg
Lost so far: 11 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 116.15g | Prot: 86.95g | Carbs: 221.39g.
Breakfast: Беллакт Торт с Творогом с Начинкой «Трюфель» в Глазури, Цельное Молоко. Lunch: Жареная или Запеченная Курица, Гречка Вареная. Dinner: Картофельные Чипсы, Onlyfit Protein Cookie 20%, Onlyfit Protein Glazed Energy Bar Peanut Butter. Snacks/Other: Вареное Яйцо, Макарун, Кофе Латте. more...
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Losing 0.5 kg a Week
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катрусям's Weight History
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