Weigh In record (no journal entry) for 12 August 2024
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63.9 kg
Lost so far: 41.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 60.67g | Prot: 33.92g | Carbs: 135.20g.
Breakfast: AH Choc Chip Double Choc , AH Stevig Donker Meergranen, De Zaanse Hoeve Halfvolle Melk, AH Biologisch Brie, AH Yoghurt Griekse Stijl 10% Vet, Яблуко, Maza Muhammara, AH Choco's Pinda, Яйце, Помідори чері, Банан, Полуниці, Оливкова олія. more...
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Gaining 0.8 kg a Week
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