Weigh In record (no journal entry) for 07 August 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 37.09g | Prot: 31.73g | Carbs: 37.29g.
Breakfast: Хлеб и Молоко Хлеб Зерновой, Жареное Яйцо. Lunch: Веселый Молочник Сметана 15%, Салат Овощной со Сметаной, ВкусВилл Борщ с Говядиной. more...
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Losing 0.3 kg a Week
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