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Staying around 1200 calories. Yoga 3 x per week, walking 8-9 km 3 x per week.
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74.7 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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798 kcal
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Fat: 16.51g | Prot: 31.87g | Carbs: 147.75g.
Breakfast: Bob's Red Mill Steel Cut Oatmeal, Tree Top Cinnamon Apple Sauce, Libby's 100% Pure Pumpkin, Yogi Green Tea Energizing. Lunch: Green Split Peas, Organic Vegetable Broth, Olive Oil, Onions, Garlic, Carrots. Dinner: Green Split Peas, Organic Vegetable Broth, Olive Oil, Onions, Garlic, Carrots, Lundberg Brown Rice Aromtaic Long Grain Rice, Lotus Foods Black Rice. Snacks/Other: Almonds , Carrots, Coffee, So Delicious Coconut Milk Unsweetened. more...
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1976 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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