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Yessssssss!!!!!
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99.6 kg
Lost so far: 3.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 42.12g | Prot: 84.47g | Carbs: 63.01g.
Breakfast: Roasted Grilled or Baked Chicken Wing, Woolworths Hass Avocado, Cucumber (with Peel) , Red Tomatoes . Lunch: Sparletta Pine Nut, Schar Fette Croccanti (Gluten Free), Rotisserie Chicken (Skin Not Eaten). Dinner: Yoshida Konnyaku Shirataki Noodles. Snacks/Other: Parmalat Easygest Low Fat Milk, Clear Nutrition 100% Whey, Honey , Granola Cereal , Blueberries , Strawberries , Orange Grove Low Fat Plain Yoghurt. more...
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Losing 1.0 kg a Week
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