Weigh In record (no journal entry) for 12 August 2024
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71.6 kg
Lost so far: 1.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 46.54g | Prot: 27.06g | Carbs: 218.40g.
Breakfast: Ферма Молоко 2,5%. Lunch: Exotic Food Teriyaki Sauce, Кабачки в Кляре, Роллтон Лапша Яичная с Курицей. Dinner: Жареная Картошка. Snacks/Other: Розумний Вибір Пиво Светлое. more...
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Gaining 1.7 kg a Week
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alenadudina11's Weight History
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