marlieshase's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
62 kg Lost so far: 14.8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
1308 kcal Fat: 60.30g | Prot: 63.88g | Carbs: 118.01g.   Breakfast: Gouda oder Edamer, Weich Gekochtes Ei, Aldi Sonnenbatzen, Käse, Filinchen Original. Dinner: Spiegelei, Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Duplo Black & White, Andechser Natur Bio-Quark Vanille. more...
Gaining 0.0 kg a Week



     
 

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marlieshase's Weight History


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