Weigh In record (no journal entry) for 13 August 2015
|
122.0 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Poorly.
|
|
574 kcal
|
Fat: 21.77g | Prot: 14.57g | Carbs: 83.34g.
Breakfast: Peanut Butter, White Bread, Butter, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Neilson Dairy Skim Milk. Snacks/Other: Leclerc Praeventia Cookies - Dark Chocolate 70% Cocoa, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmy98's Weight History
|