Weigh In record (no journal entry) for 12 August 2024
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 3.91g | Prot: 7.30g | Carbs: 55.78g.
Breakfast: Kirsikkatomaatit, Tyrnimarja, Karpalot, Mansikat, Chiquita Banaani, Maitokahvi, Elovena Puuro. more...
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Losing 0.1 kg a Week
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