Weigh In record (no journal entry) for 09 August 2024
|
109.4 kg
Lost so far: 9.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
2023 kcal
|
Fat: 62.46g | Prot: 81.81g | Carbs: 279.59g.
Breakfast: Crownfield Golden Syrup Porridge. Lunch: Brooklea Light Choc Pots with Milk Chocolate and Caramel, Greggs Stotties, Sainsbury's Piccalilli, Asda Gammon Joint, I Can't Believe It's Not Butter! Light Butter. Dinner: Dr. Oetker Ristorante Pizza Speciale. Snacks/Other: Bananas, Pink Lady Apples, Crownfield Whipped Toffee, Seabrook Loaded Fries (Cheese & Bacon). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaverickMackem's Weight History
|