Weigh In record (no journal entry) for 11 August 2024
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3398 kcal
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Fat: 140.98g | Prot: 164.08g | Carbs: 342.13g.
Breakfast: Banana Bread Avoine Duo Amandes Cranberries, Tomme de Savoie, Vit4ever Vegan 7K Protein, Peptides de Collagène, Lait de Soja, Oeuf. Dinner: Ben & Jerry's Vanilla Pecan Blondie, Bouton d'Or Tortillas Goût Sweet Chili, Carrefour Riz Thaï, Odyssée Truite Fumée, Vin Muscat. Snacks/Other: Toutelanutrition Lean Gainer. more...
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2484 kcal
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Exercise:
Natation - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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stevenfoxhound's Weight History
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