Weigh In record (no journal entry) for 11 August 2024
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 93.96g | Prot: 58.93g | Carbs: 176.36g.
Breakfast: Frigo Cheese Heads Original String Cheese, French Meadow Bakery Gluten-Free Blueberry Muffins, Tea (Brewed). Lunch: Trader Joe's Old Fashioned Potato Salad, Udi's Gluten Free White Sandwich Bread, Beef Brisket, Best Yet Mixed Berries. Dinner: Wendy's Jr. Natural-Cut Fries, Boar's Head Havarti Cheese, Unsweetened Iced Tea. Snacks/Other: Iced Coffee, Long Rice Noodles, Starbucks Coconut Milk Latte (Grande). more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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