Weigh In record (no journal entry) for 13 August 2015
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102.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 47.59g | Prot: 240.51g | Carbs: 285.26g.
Breakfast: Aldi Kräuterquark, Mövenpick Erdbeermarmelade, Gouda, Aldi Kochschinken, Kamps Mehrkornbrötchen, Nutella Nutella, WellMix Protein 90 Vanille. Lunch: Ja! Tunfisch-Filets in Eigenem Saft, Uncle Ben's Reis Mexikanisch. Dinner: WellMix Protein 90 Schoko. more...
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Gaining 0.7 kg a Week
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Chris ZZ's Weight History
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