06gs38's Journal, 11 Aug 24

136.gun
67.6 kg Lost so far: 20.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:
290 kcal Fat: 5.87g | Prot: 10.33g | Carbs: 49.85g.   Breakfast: Muz, Kelly's Fitness Club Yulaf , Dost Laktozsuz Süt. more...
Losing 1.4 kg a Week

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06gs38's Weight History


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